Performance Anxiety Coach in Sussex
My name is Sarah Luong and I’m a performance anxiety coach.
I help people in East and West Sussex (and throughout the UK online) to embrace the confidence and calm they deserve to feel when presenting, playing, or performing.
In other words, when the cold, hard dread of fear limits your life in some way, or even gets in the way of your dreams; when the idea of doing something in public that’s miles outside your comfort zone is nothing short of terrifying – I can help you.
I teach English to adult learners and you can read more here. Also, I’m a piano teacher, working with young children, older youngsters and adults of all ages; beginners and returners.
My own life experience with anxiety has informed how I work with others. I’ve been there. Read more about my background, knowledge and skills here. The truth is, if I can do it, so can you. Contact me to find out more, or check out my programmes page.
Let’s work together to help you feel more at ease. Others tell me I’m calm, empathetic and have excellent listening skills, so talk to me about how I can help you manage and overcome your fears.
You are more than good enough. And, you will succeed.
What Sort of Anxiety?
- Playing a musical instrument in front of an audience
- Performing to pass any type of music exam, including for entry to musical college
- A business presentation in front of your colleagues, at a conference or a sales pitch
- Networking events; your dreaded 60-second elevator pitch
- Zoom calls, or any scenario in a UK business – your first language isn’t English, and people speak fast
- Presenting in a business meeting
Who I Work With
- Musicians, both professional and amateur
- Music students
- Small business owners beset by networking nerves
- Non-native English speakers looking to improve their skills, or pass exams
- Adults from abroad who need to feel more confident on Zoom calls, at meetings, or any scenario in a British business
